Benchmark

benchmark

noun

  1. A standard by which something can be measured or judged:
Read more at http://www.yourdictionary.com/benchmark#vcdiSLzL77R1AqqA.99

I ran my first race of the season. I almost quit because of someone’s actions. I have never had this feeling while running a race before. Normally I get smiles, waves, and encouragement. This time 2 people almost ruined for me something I love so much.

Let me give you the low down but first a disclaimer: I was in no way planning on winning this race. Anyway I was using my C25K app to run/walk my way through the 5k because let me be honest I am nowhere near ready to actually run a whole 5k. The race started out well. I was feeling really good. Then I noticed what was happening. I was being used as a benchmark. Which is okay. I get it. I’ve done it myself. I follow someone and know that I am doing well if I can keep pace with them. These 2 were not discrete at all and what was most concerning was that it was an older woman and a tween. They would be walking behind me while I was running.  Then when I would get to my walk portion they would run just past me, turn around, look at me, jab their elbows at each other, then smile and/or laugh. What kind of example is being set for the young girl with this woman?!!?

When I noticed this I almost started crying, turned around, and headed back to the start. I felt so defeated. I was being used as a benchmarker! These people were saying to themselves “As long as we can stay ahead of HER we are doing alright”. Let me tell you this made me feel like all the work I’ve done to be healthy was worthless. If people were still looking at me as somebody easily beaten what had I really accomplished? This is where my Mantra comes into the story. I am the storm! I started repeating this over and over. Something in my mind shifted. I was going to make this hard for them. I AM stronger than them. I AM stronger than I give myself credit for. Nothing can stop me. C25K be damned! I took off! I ran until I felt like my lead was big enough that I wouldn’t have to experience their mockery anymore! Then I ran a little more each time the app told me to stop running and start walking.  Needless to say I eventually lost sight of them and honestly don’t know where they finished in relation to me.

Please people if you are participating in a race don’t do this. A benchmark is okay. Looking back constantly and making someone feel inferior is not!

Needless to say I hit a PR. Best 5k time to date at 46:16. Only 20 seconds faster than my previous PR but I am only 2 weeks into C25K and did not run all winter. Based on this my time should improve greatly over the summer.

I just want to share how far I have come. Mostly because just like seeing things in photos makes it more real, Seeing things in writing also does.

5k Times

58:25 9/2014

51:02 10/2014

50:29 7/2016

46:36 8/2016

The first timed event I ever participated in was a 1 mile run. I don’t even know what my time was. I was so discouraged.

Today I finished 89 out of 113. This may not seem great but to me this is amazing! Thank you for helping me realize my potential mocking people! I really appreciate it!

BeFunky Collage

The time in this photo is not accurate. I didn’t stop my timer right away. I was chip timed so 46:16 was the official time.

It was a great event otherwise and I even won a gift card from the course (not for winning).

  1. If you want to know more about this great event let me know!